How to Squat Heavier Part 1: Breathing and Bracing

Welcome everyone to the squat series! Since the squat is such a major lift with countless benefits I wanted to do a series where I break it down into parts and give you tips on how to improve each one. This week we will be talking about breathing and bracing. When I learned how to … Continue reading How to Squat Heavier Part 1: Breathing and Bracing

Finance Tips for College Grads Part 2: Saving

Welcome to Part 2, the wonderful world of saving. In Part 1 we covered debt and how to manage student loans. Today my goal is to teach you how to optimize your savings and understand the difference between taxable, and tax-deferred accounts. Taxable Savings When you graduate and you’re on your own for the first … Continue reading Finance Tips for College Grads Part 2: Saving