Workout Tips for Beginner’s

barbell on the floor

Hi guys and welcome to the Strong Dollar fitness team! This week we will be looking into the best ways to make your return to the gym a safe and effective one. I know after being locked up for the last few months you are probably ecstatic to see that your gym is opening again. … Continue reading Workout Tips for Beginner’s

Health Tips for Beginner’s

Hello everybody! I hope everyone is doing well! Today I wanted to go into a topic I am very passionate about and that is getting people into fitness. I wanted to create some health tips that people can reference to start their journey to an overall healthier lifestyle. I feel like today the fitness industry … Continue reading Health Tips for Beginner’s