Setting Goals to Succeed in Life

DON'T BE AFRAID TO CLIMB THE MOUNTAIN In my life, there has never been anything more integral to helping me succeed than setting goals. I personally love the quarterly goals calendar. I break down each year into four 3 month segments. Why did I choose a 3-month time frame you might ask? It forces the … Continue reading Setting Goals to Succeed in Life

Lower Body Workout Template

When many people go into the gym they find themselves lost and confused. They don’t know where to go or what to do. The biggest problem that these people have is that they don’t have a plan when they set foot into the gym. In order to be successful in anything in life a certain … Continue reading Lower Body Workout Template