Make Saving Money Automatic

In our modern way of life, saving money has never been easier yet most Americans don’t have enough saved to cover an unexpected $400 expense. When we look at our spending for the month, it can be easy to see where we are frivolously spending money. The easiest way to fix this problem is to … Continue reading Make Saving Money Automatic

Nightly Routine Hacks

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Nightly routines are so important and they set you up to have a successful day. I wanted to give you guys some tips on how to optimize your nightly routine, so that you can make each day count! The benefits of keeping a routine at night are endless. It helps you sleep better, be prepared … Continue reading Nightly Routine Hacks

Upper Body Workout Review

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Hey everyone! I just wanted to pop on really quick and share an at home KB workout that I did recently. I found this workout on Instagram from Marcus Filly and loved it. He is an influencer that preaches a healthy lifestyle and if you are into fitness I recommend giving him a follow! this … Continue reading Upper Body Workout Review

How to Squat Heavier Part 1: Breathing and Bracing

Welcome everyone to the squat series! Since the squat is such a major lift with countless benefits I wanted to do a series where I break it down into parts and give you tips on how to improve each one. This week we will be talking about breathing and bracing. When I learned how to … Continue reading How to Squat Heavier Part 1: Breathing and Bracing

Motivational Quotes

Motivation comes in many different forms and from many different places. I believe that in order to be successful a person needs some sort of internal drive. However, I do see the benefit of external motivation to give you an extra push to get you going. Today I will share with you a small list … Continue reading Motivational Quotes

Our Story

Welcome to our website and to the strong dollar team! My brother and I decided to start this site because we saw the need to educate people on the importance of being healthy and smart with their money. We realized that the education system is flawed in the fact that they don’t set up individuals … Continue reading Our Story

Free Workout Program

What’s going on everybody! Today we are going to be talking about my story of starting in the gym and the importance of following a program. I see a lot of people walk into the gym and not have any idea of what they should be doing. I completely understand too! It’s intimidating especially when … Continue reading Free Workout Program

Finance Tips for College Grads Part 2: Saving

Welcome to Part 2, the wonderful world of saving. In Part 1 we covered debt and how to manage student loans. Today my goal is to teach you how to optimize your savings and understand the difference between taxable, and tax-deferred accounts. Taxable Savings When you graduate and you’re on your own for the first … Continue reading Finance Tips for College Grads Part 2: Saving

Health Tips for Beginner’s

Hello everybody! I hope everyone is doing well! Today I wanted to go into a topic I am very passionate about and that is getting people into fitness. I wanted to create some health tips that people can reference to start their journey to an overall healthier lifestyle. I feel like today the fitness industry … Continue reading Health Tips for Beginner’s

Save for a Dream Vacation

Even in the heart of all the craziness in the world right now, vacation is still on top of mind for a lot of us especially after months of quarantine. Now one thing I need to emphasize is vacation will be different for everyone. Never feel the need to go on vacation to impress anyone … Continue reading Save for a Dream Vacation